Sunday, January 9, 2011

Make the Impossible Possible in 2011!

Happy New Year Rhythm and Breath Yogis! We are pleased to announce our first workshop of the year: "Make the Impossible Possible." Hosted by Nicholas Brooklyn and Movement Specialist/Sufi Healer and Master Poet Jamila Ram Rattan (formerly known as Luz). 

This workshop will consist of a lecture discussing the chakra system, sound vibration, and self-healing and 
a yoga set to Remove Body Blocks and a meditation to Make the Impossible…Possible.

WHEN: Sunday January 23
TIME: 6pm-9pm

So rock your spandex, or your sweats and raise your Kundalini energy with:

• Asana (yoga postures)
• Pranayam (breathing techniques)
• Mantra (use of sound to alter thought patterns and brain chemistry)
• Mudra (hand positions to channel energy flow)
• Meditation (quieting the mind to promote mental clarity)

Yoga class will be accompanied by soulful grooves, beatz and rarities.

A special treat not to be missed filled with practical information of a sacred science that has been secret for too long!

If you have any questions contact Jamila