RHYTHM & BREATH

Greetings New, Returning and Crash n Burning R & B Yogis! If we share the same universe (if you are reading this, more than likely do) i...

Art by Carol Suzanne Niebuhr We all have addictions. Whether we acknowledge them or not. And there are SO many things for us to be addicted ...

  Happy New Year R & B Yogis! This is o ur first meditation for 2025.  I can't believe the genocides in Gaza is still raging and now...

  There are many things we could (and should) be fearful of: global climate catastrophe, the escalation of the regional war in the Middle Ea...

  Welcome new, returning and crash n burning R & B Yogis! So much to be said of the lotus flower. From the Buddhist perspective, it is t...