RHYTHM AND BREATH

Art by Romas Zmuidzinavicius Welcome New Returning and Crash N Burning R & B Yogis! Happy Full Buck Moon! It is called the Buck Moon by ...

"For those born in the Pisean Age, the transition into the Aquarian Age will create difficulties.  Those of us born in the old age ...

"I want to give you that depth and that strength which is yours...the original you."  - Yogi Bhajan This meditation is challe...

BEGIN: Sit in EASY POSE, with a light JALANDAR BANDH (elogated spine, lifting behind the head and slightly tucking in the chin). Rub...