Happy New Year Rhythm and Breath Yogis! We are pleased to announce our first workshop of the year: "Make the Impossible Possible." Hosted by Nicholas Brooklyn and Movement Specialist/Sufi Healer and Master Poet Jamila Ram Rattan (formerly known as Luz).
This workshop will consist of a lecture discussing the chakra system, sound vibration, and self-healing and
a yoga set to Remove Body Blocks and a meditation to Make the Impossible…Possible.
WHEN: Sunday January 23
TIME: 6pm-9pm
DIVINE EXCHANGE: $25
So rock your spandex, or your sweats and raise your Kundalini energy with:
• Asana (yoga postures)
• Pranayam (breathing techniques)
• Mantra (use of sound to alter thought patterns and brain chemistry)
• Mudra (hand positions to channel energy flow)
• Meditation (quieting the mind to promote mental clarity)
Yoga class will be accompanied by soulful grooves, beatz and rarities.
A special treat not to be missed filled with practical information of a sacred science that has been secret for too long!
If you have any questions contact Jamila rhythmandbreath@gmail.com
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